Learn What You Can and Can't Control - Self Awareness (Part 2) (S2:E3)

"Learn What You Can and Can't Control."

I'm your host, Debbie Crouch, and today, we're diving deep into the realms of self-reflection, growth, and embracing the power of vulnerability.

Following on with the second part  we explore the characteristics of examples where found strength in vulnerability.

• Cultivate Curiosity
• Practice Self-Reflection

and so much more ..............

Let's strive to create positive and open environments where our non-verbal cues align with our desire to connect and understand one another.

If you would like to find out more about the art journals available from Art for Wellness or maybe purchase one to start journaling for yourself.

Art Journaling ✍️

Have you ever had a go at Art Journaling?

Never had a go not sure where to start?

✍️Journals help develop emotional awareness

✍️Create, Connect and communicate 💕🙏💕

✍️Tap into your authentic self

Start 10 mins a day reconnecting sketch or write ✍️ 

Little Journal of Hope.    https://amzn.to/3UZkJnR

A - Z Art Journaling      https://amzn.to/3BdzhsJ

Looking for something aimed for children 

Scribble & Sketch     https://amzn.to/3y24e0y

Only £15 each on Amazon

Thank you for joining me on Create Your Best Life. 

I'm Debbie Crouch, your guide on this journey of self-discovery and empowerment. Until next time, stay empathetic, be kind to yourself and others, and let your light shine.