Create Your Best Life

What exactly is self-care, and why does it matter? (S2:E7)

May 01, 2024 Debbie Crouch Season 2 Episode 7
What exactly is self-care, and why does it matter? (S2:E7)
Create Your Best Life
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Create Your Best Life
What exactly is self-care, and why does it matter? (S2:E7)
May 01, 2024 Season 2 Episode 7
Debbie Crouch

What exactly is self-care, and why does it matter?

Are you ready to dive into the world of nurturing your mind, body, and soul? 

As you listen to the episode, maybe write yourself a list to help you remember!

Instead of feeling discouraged by setbacks, through practice and patience, learn to embrace them as valuable lessons.

Let's start your journey of learning and growth.

Support the Show.

Make sure to follow and subscribe to my podcast on your favorite platform, so you don't miss out on another episode.

That's "Create Your Best Life" with me Debbie Crouch.
A Creative Wellness Mentor, artist and author.

Helping people who feel lost and alone discover their true selves through expression of emotions with creativity.

Facebook Group facebook.com/groups/artforwellnesswithdebbiecrouch

Website www.Creativewellnessjourney.co.uk

Instagram www.instagram.com/art_for_wellness_creativity

LinkedIn www.linkedin.com/in/debbie-crouch-49360730



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Show Notes

What exactly is self-care, and why does it matter?

Are you ready to dive into the world of nurturing your mind, body, and soul? 

As you listen to the episode, maybe write yourself a list to help you remember!

Instead of feeling discouraged by setbacks, through practice and patience, learn to embrace them as valuable lessons.

Let's start your journey of learning and growth.

Support the Show.

Make sure to follow and subscribe to my podcast on your favorite platform, so you don't miss out on another episode.

That's "Create Your Best Life" with me Debbie Crouch.
A Creative Wellness Mentor, artist and author.

Helping people who feel lost and alone discover their true selves through expression of emotions with creativity.

Facebook Group facebook.com/groups/artforwellnesswithdebbiecrouch

Website www.Creativewellnessjourney.co.uk

Instagram www.instagram.com/art_for_wellness_creativity

LinkedIn www.linkedin.com/in/debbie-crouch-49360730